Breast Massage
For most women, their breasts are very important for
their self-esteem and sense of well being. The
breasts form a focal point for a woman's belief in
her attractiveness to men and her fulfilment of the
role of motherhood. Over and above having breasts in
good health, most women want to have breasts with
high sex appeal - large, round, firm and shapely.
For this reason, breast augmentation surgery has
become the most popular cosmetic surgery procedure,
despite the high costs and often the need for repeat
surgery.
For a woman who is unhappy with the size and/or
shape of her breasts, there are alternatives to
implant surgery, which are far more economical, are
safer and free of side effects. One such option is
now well known - herbal breast enhancement with
Breast Actives. What is perhaps not
so well known is that it is possible to enhance the
appearance of the breasts and, at the same time help
to keep them healthy, by breast massage. The
practice of massaging women's breasts has long been
followed in India and other countries of Asia.
Breast massaging is documented in the texts of the
ancient Indian medical system of Ayurveda.
Massaging the breasts has to be done with care as
the breast tissues are delicate. However, when
correctly and carefully done, using light to
moderate pressure, breast massage is totally safe
and beneficial. Breast massage can make drooping
breasts firm, help keep them healthy, and help
maintain hormonal balance in the female body. The
procedure for the massage is basically fairly
simple.
While a woman can effectively massage her own
boobs, it is usually better done by another person.
Since the breasts have to be bared for the massage
procedure, it is necessary to ensure privacy while
having the massage. The woman can either be sitting
or lying down while the massage is done, as per her
own preference.
The entire massage procedure is to be done on one
breast at a time. It is essential to use massage oil
for lubrication to eliminate friction on the skin
and the resultant discomfort. So, the first step in
the breast massage is the application of the oil to
one of the breasts. This should be done with
circular movements of the hands on the breast, going
from the nipples towards the underarm. It must be
ensured that only light pressure is used on the
breast.
Once the breast is fully covered and well
lubricated with the oil, the massaging can progress
to the second step. This is done by lifting the
breast from the chest and pressing gently with both
hands to knead the breast. Another way to accomplish
this step is to hold the breast with both hands and
very gently twist and wring it.
For the third step of massaging, the massage
giver should try to scoop the fibres of the breast
with the flat of the fingertips in circular motions.
The movements should first be clockwise and then
counter-clockwise, and performed with great
gentleness.
For the final step of the massage, the breast has
to be stroked with the fingertips and smoothened.
The fingertips should move from the center towards
the side. This is the cooling phase and should
create a sense of relaxation and a "feel good"
factor in the receiver of the massage.
When all four stages have been completed on one
breast, all the steps are to be repeated on the
second breast. When massaging is finally completed
on both breasts, the receiver of the massage should
drink plenty of water.
It is very important to be gentle and to use
minimum pressure while massaging the breasts.
Otherwise, the process can cause discomfort or even
pain. Pressure that causes pain must always be
avoided.
When correctly done, breast massage can be a
rewarding procedure. It promotes good breast health
and a firm and sexy appearance. In fact, breast
massage combined with Breast Actives
is one of the best possible techniques for acquiring
large, round, firm and sexy boobs, and keeping them
in good health.
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